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Clase 15.3. Suplementación específica en la mujer

Descubre cómo diseñar estrategias de suplementación realmente eficaces para la mujer deportista. En esta clase aprenderás a identificar qué suplementos pueden aportar valor, cómo adaptarlos a las necesidades fisiológicas femeninas y qué criterios utilizar para aplicarlos con seguridad, precisión y respaldo científico.
Duration
 

60 MINUTES

Intensity
   

HARD

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Patrick Jones - Course author
MEET THE TRAINER

PATRICK JONES

Crossfit, Core
Highly educated and skilled health sciences professional specializing in athletic health care. He works with coaches, doctors, and physical therapists. On a typical day, the roles and responsibilities of an athletic trainer include: Providing athletic training services.